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Identity & Self-Realization

The Respect I Get

An outspoken song about dignity, boundaries, and reciprocity. With humor, attitude, and cultural references, it turns respect into both a personal demand and a social principle: the way we treat others helps shape the treatment—and the world—we receive in return.

Preferred master · ready to listen
The Respect I GetWeb listening copy · MP3
0:002:40
Primary moodDefiant
Additional moodsAssertive · Self-Assured · Empowering · Playful
Written byGary Mitchell Wollman
Catalog IDSS-025

“The Respect I Get” is a bold declaration of dignity, boundaries, and the expectation of being treated as a person of value. Its attitude is immediate and unmistakable: respect is not a favor to be granted selectively, and no one should be expected to accept dismissal, humiliation, or unequal treatment in order to keep the peace.

The song begins from a personal position. Its narrator understands his worth and is willing to defend it. The confidence can sound confrontational, but beneath the swagger is a fundamental human need—the desire to be seen, heard, and treated fairly. Setting a boundary therefore becomes an act of self-respect rather than hostility.

The song can also be understood through Gary’s many years as a special education teacher in New York City. He worked with young people who were sometimes judged by their behavior without enough attention being given to how they themselves had been treated. Students who felt dismissed, underestimated, excluded, or repeatedly disrespected did not always have the language or support needed to express that pain constructively. Their anger could emerge as defiance or acting out—behavior that might then hurt other people and reinforce society’s negative judgments of them.

Through that experience, Gary understood that disrespect rarely ends with the person who receives it. When dignity is repeatedly denied, the injury can travel outward. A young person who is made to feel powerless may attempt to reclaim power in damaging ways, creating a cycle in which hurt produces hurt and rejection produces further rejection. Recognizing this cycle does not excuse harmful behavior; it asks us to understand its roots so that something better can replace it.

Humor, personality, and cultural references give the song its distinctive energy. They allow it to address this serious subject without becoming heavy-handed. The narrator is not quietly requesting recognition; he is announcing his presence and refusing to be diminished. In that sense, the song gives voice to people who may not otherwise feel heard.

Yet the message is not simply “respect me.” It also recognizes that respect must be reciprocal. The treatment we expect from others should be reflected in the treatment we offer them. Dignity cannot function as a one-way demand, and genuine respect cannot be built through intimidation, superiority, or control. It grows when people recognize equal humanity in one another.

This transforms the song’s personal assertion into a broader ethical principle. Every act of respect—or disrespect—helps shape the relationships, communities, and culture in which we live. What people give, withhold, tolerate, or demand eventually returns through the world they collectively create.

The song also distinguishes healthy respect from passive approval. Respect does not require agreement, submission, or silence. People can challenge one another honestly while still recognizing each other’s worth. Strong boundaries and mutual dignity are not opposing ideas; together, they create the conditions for fair and authentic relationships.

At its heart, “The Respect I Get” is an empowered statement about what can happen when people are denied dignity—and what becomes possible when dignity is restored. Its attitude may be defiant, but its purpose is compassionate: see the person behind the behavior, interrupt the cycle of disrespect, and create a world in which people learn to value both themselves and one another.

Creative placement

Made to meet
the right story.

A confident, personality-driven fit for empowerment, boundaries, resilience, and demanding equal respect.

Empowerment campaign

A purposeful musical voice for a campaign built around respect, dignity, empowerment.

Sports montage

A distinctive emotional arc for images of change, recognition, connection, or resolve.

Character entrance

A characterful placement for stories exploring respect, dignity, empowerment.

Words & music

Read the lyrics.

Complete lyrics presented from Gary Wollman’s authoritative lyric sheet.

PDF · Catalog SS-025Download Lyric Sheet
Read full lyrics

R-E-S-P-E-C-TWHAT YOU GIVE IS WHAT YOU GET FROM ME

I ONLY REFLECTTHE RESPECT I GET

NO DON’T YOU FORGETI ONLY REFLECTTHE RESPECT THAT I GET

R-E-S-P-E-C-T

SO DON’T YOU NEGLECT OR DESERT ME‘CAUSE I’LL STILL BE IN YOUR FACEESPECIALLY IF YOU GO OUT OF YOUR WAYTO HURT ME

DON’T BE PERTURBED BIT’S THE ENEMY WE’VE METWE’RE ALL CAUGHT IN THE NET

DON’T FORGETI ONLY REFLECTTHE RESPECT I GET

R-E-S-P-E-C-TWHAT YOU GIVE IS WHAT YOU GET FROM ME

THE RESPECT I GET

JUST YOU DON’T TRY AND JERK MEI’LL FLY LIKE A BUTTERFLYSTING LIKE A BEEYOU CAN ATTRIBUTE THAT QUOTE TONONE OTHER THAN THE... MOHAMMAD ALIMAKE SURE THAT YOU SEEI’M NOT ALL THATWETON THAT YOU CAN BET

BUT I CAN’T ALLOW YOU TO TREAT ME WITH DISRESPECTPEOPLE MUST PROTECT THEIR VERY ESSENCE WITHOUT REGRET

AND DON’T FORGETI ONLY REFLECTTHE RESPECT I GET

NO DON’T YOU FORGETI ONLY REFLECTTHE RESPECT THAT I GET

COMIN’ FROM YOU IT’S SO LONG OVERDUETHE RESPECT I GET

IT COULD TURN OUT TO BE WATCHA REALLY WANNA SEEFAR BETTER THAN YOU MIGHT EXPECT

WE CAN ILL AFFORD TO BOASTMAKE THE MOST OF ANYAWARENESS OF THEE

NATURALLY I ONLY REFLECT THE RESPECT I GET

OBVIOUSLY I ONLY REFLECT THE RESPECT THAT I GET

YOU’VE GOT TO DO MORE THAN SHOW YOUR CONTEMPT

CAREFULLY WATCH WHO YOU CHOOSE TO RESENT

MAKE A CLEAR CHOICE WHEN YOU RAISE YOUR VOICEJUST WHO DO YOU REPRESENT?THE RESPECT THAT WE GIVE IS THE RESPECT WE GETSO WHAT YOU GET IS WHAT YOU WOULD EXPECT

Catalog readiness

Prepared for a thoughtful conversation.

Composition documentationOn file · SRu 1-383-349

Songwriter informationVerified

Preferred masterPreferred WAV on file

Licensing contactSage Songs LLC

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